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Body fat percentage: 6% body fat percentage diet plan

6% body fat percentage diet overview:- Losing weight may not necessarily result in a massive reduction of body fat as weight loss without exercise will lead to a decrease in lean mass as well. If you really want to reduce your body fat percentage that you’ve got to eat better, then do heart exercises and …

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MUSCLE BUILDING DIET PLAN BASED ON INDIAN DIET

diet

Whenever it comes to building muscles and adding mass to your body, then your diet is the most important factor, which you have to correct. You do everything according to your wish in the workout schedule, but if your diet is not optimized for muscle building, then you are not going to watch the consequences …

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