Vitamin E: Nutrition Sources, Benefits, Dosage, Side Effects

Vitamin E: Nutrition Sources, Benefits, Dosage, Side Effects

Overview:- Vitamin E is an essential vitamin for the proper functioning of many organs in the body. It is also an antioxidant. This means that it helps to slow down the processes that damage cells. Vitamin E occurs naturally in some foods, added to others, and is available as a dietary supplement. It is the …

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