yoga

Our mission is to achieve as individuals as of us as doable. Begin here with beginner yoga sequences, tutorials on foundational yoga poses. With high-quality free yoga coaching principles all levels, all bodies, physical, mental, and religious practices or disciplines.

Top 5 special Asana for infertility or sexual diseases

Top 5 special Asana for infertility or sexual diseases

Top 5 special Asana for infertility/sexual diseases: – Brahmacharyasana Sarvangasan Hallasan Headdtand External Retention (Bahya pranayama) Brahmacharyasana Method: – Sitting in Vajrasana, turn the claws outward with the help of hands. The heels are placed near both the buttocks on the inside and the claws are on the outside. Both knees should be joined, keep …

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top 5 yoga asanas to prevent and cure abdomen or naval disease

Top 5 Yoga Asanas to Prevent and Fix Abdominal or Navel Sliding

Top 5 Yoga Asanas to Prevent and Fix Abdominal or Navel Sliding:- This practice is important to correct navel- Sliding, also known as degeneration or humus of the navel. 1. Pawanmuktasan Method: – Lie straight and place the knee of the right leg on the chest. Put both hands on the knee, putting your fingers …

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Ayurveda diet concept to stay healthy and protect the health

Ayurveda diet concept to stay healthy and protect the health

Ayurveda diet concept to stay healthy and protect the health:- The main purpose of the Ayurveda diet is to protect the health of a healthy person and to prevent diseases. The Ayurveda doctor does not only treat the patient by keeping in mind the symptoms of diseases. But also in the meditation of the patient’s …

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